MAKE YOUR SUMMER HEALTHIER AND SMOOTH(IE)

Summer is the perfect time to experiment with fruity and refreshing smoothie recipes. With just a few simple ingredients, you can make healthy and delicious drinks that everyone will enjoy! Here are some of our favorite smoothie recipes for summer:

• Tropical Kale Smoothie – Start your day off right with this nutrient-packed smoothie! Blend together kale, pineapple, mango, and banana for a tropical treat. For an added protein boost, (protein is essential in the morning and will curb your later appetite) try adding a scoop of your favorite protein powder. (THIS IS ONE OF OUR FAVORITE PROTEIN POWDERS THAT ARE INFUSED WITH MEGA-HEALTHY MUSHROOM ELIXIR, HERE AT BEE MAX HEALTHY). Here at Bee Max Healthy, we always add a portion of GREEN POWDER SUPERFOOD to get more micronutrients without having a lot of greens in our fridges, that may spoil before we remember to use them. . Use organic frozen fruit, or add a few ice cubes.

• Wild Blueberry Smoothie – Treat yourself to this antioxidant-rich smoothie full of FROZEN wild blueberries and Greek yogurt. If you want to add an extra healthy punch, try mixing in a teaspoon of GREEN POWDER SUPERFOOD.

• Berry Coconut Smoothie – cool down this summer with this fruity and creamy concoction! Simply blend together frozen berries, banana, ORGANIC COCONUT MILK and a handful of ice cubes for a guilt-free indulgence that will leave you feeling refreshed!

A very important life hack that we here at BMH do in the summer, is we take any leftover smoothie from the blender and make healthy, no added sugar (just the sugar from the fruit), very yummy popsicles in FUN MOLDS LIKE THESE.

With these refreshing smoothie recipes, you can keep yourself cool and healthy this summer. Enjoy!

AS ALWAYS BEE MAX HEALTHY ENCOURAGES YOU TO CONSLUT YOUR TRUSTED HEALTH CARE PROVIDER BEFORE EMBARKING ON A NEW RADICAL DIET, SUPPLEMENTS, OR AN INCREASE IN PHYSICAL ACTIVITY.